8 Hour Mongolian Massage, Deep Tissue Massage, Lomi Lomi, Reiki and Reflexology

With over 23 years of spa and wellness experience, I apply a range of techniques to suit and best serve your needs.

Each session will be different depending on what you’ve been going through and experiencing, so we begin with a ‘check in’ to determine what you will most benefit from until our next session.

You can contact me directly through the contact form below, my phone number and email above or via any of my social media pages linked on the front page of this site.

 

Click the titles below to open and close the descriptions of the different techniques I use.

MONGOLIAN MASSAGE

THE INCREDBILE 8 HOUR MONGOLIAN JOURNEY

The main focus of my work is the 8 hour Mongolian Massage which I learned while I spent a year apprenticing with a 93 year old Mongolian Shaman. Mongolian Massage is a journey to clear all the energetic blockages within your body through a very intense 8 hour massage session in 1 day.

We are all born into a story that is either part of our family history or a limited beliefs passed onto us by our parents that took us off our path and away from our Genuine Purpose. Many of us we are put to sleep because of this limited belief.
The reason for this is it does not feel natural and goes against the reason why we are here, which is to grow in feeling happy and liberated, into a life filled with laughter and beneficial choices.

The goal of this healing work is to free you of the story that is not yours but embedded in you on a cellular level. Freeing yourself of all the ‘energetic baggage’ that is held in your body allows you to live more fully in your own skin, more fully as who you truly are.


THE PROCESS BREAKDOWN

The process begins with 3 days of fasting (The day before, the day of and the day after.)
Alternatively you could do the 10 Day Master Cleanse with day 5 being the day of the 8 hour treatment.

• 2-3 hours of Deep Tissue Massage (mapping the areas that your holding all your emotional stress and memories).

• Break: Shower, exfoliate and drink a litre of water.

• 2-3 hours of Emotional Release Work.
This is the most intense part of the process by tapping into the areas that hold the most ‘frozen’ pain.

• Break: Shower, exfoliate and drink of a litre of water.

• 1-2 hours of Shamanic Energy Work to rebalance the body nervous system.

• Break: Shower, exfoliate and drink of a litre of water.

• 1 hour of Nurturing Lomi Lomi Massage tto allow yourself to return to your body safely and feeling fully present.

• A long Sea Salt bath (4-6 cups of Sea Salt) and straight to bed for rest and recovery.

Imagine having an amazing massage experience and not having to deal with trying to get home after your spa experience but instead having a bath, staying in the nurturing and relaxed zone and then going to bed for an amazing good restorative sleep.

To book your 2 hour Mongolian Taster at HÄLSA Spa, click here

DEEP TISSUE MASSAGE

DEEP RELIEF OF EVEN THE MOST CHRONIC ISSUES

Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).

It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

It’s used to break up scar tissue and physically break down muscle “knots” or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation.

At the beginning of the massage, lighter pressure is generally applied to warm up and prep the muscles. Specific techniques are then applied. The most common techniques include:

Stripping – deep, gliding pressure along the length of the muscle fibers using the elbow, forearm, knuckles, and thumbs.

Friction – pressure applied across the grain of a muscle to release adhesions and realign tissue fibres.


 

The Benefits of Deep Tissue Massage:

• Usually focuses on a specific problem, such as chronic muscle pain or injury rehabilitation.

• Reduces low back pain.

• Improves limited mobility.

• Helps with recovery from injuries (e.g. whiplash, falls).

• Helps with repetitive strain injury, such as carpal tunnel syndrome.

• Helps improve postural problems.


 

Great for relief of:

• Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back.

• Osteoarthritis pain.

• Sciatica.

• Sports concerns (runners, athletes).

• Piriformis syndrome.

• Tennis elbow.

• Fibromyalgia.

• Upper back or neck pain.

Deep tissue massage also received a top ranking for fibromyalgia pain.

People often notice improved range of motion immediately after a deep tissue massage.

LOMI LOMI TREATMENT

UNLIKE ANY OTHER BODY TREATMENT ON EARTH.

The Lomi Lomi Massage is an incredible full body massage in which the entire body is massaged simultaneously in a continuous movement.

Performed for centuries in ancient Hawaiian Temples as a right of passage and renewing ritual, the secrets of the Lomi Lomi are only very slowly being brought to the mainland.

The technique uses long flowing deep (pressure will be adjusted for your needs) strokes that will run the entire length of your body from head to toe in one continuous motion, working both the upper and under sides of your body.


 

The Benefits of Lomi Lomi Massage:

• Provides an exotic spa experience.

• Rhythmic waves of motion send deeply relaxing sensations to your brain and then out to your body.
• Great for relief of muscle tension and muscle pain.
• Assists and speeds up body detoxification.
• Increases overall circulation.
• Helps relieve anxiety, depression and more.
REFLEXOLOGY TREATMENT

AN ANCIENT TECNIQUE TO ENHANCE OVERALL INTERNAL WELLNESS.

Reflexology is an ancient practice and thought to have been passed down through an oral tradition of teaching around 2330 BC.

Using a detailed understanding of energy flow through the ‘meridians’ in the body which are now scientifically proven to exist, Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears.
The ‘reflex points’ correspond to different body organs and systems, and pressing them has a beneficial effect on the person’s health.

 

Reflexology helps to address conditions like:

• Anxiety.
• Asthma.
• Cancer treatment.
• Cardiovascular issues.
• Diabetes.
• Headaches.
• Kidney function.
• PMS.

• Sinusitis.

• Enhances overall wellbeing.
REIKI TREATMENT

REIKI IS AN ANCIENT HEALING ART WITH IT’S ROOTS IN JAPANESE CULTURE.

The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”.

Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using a person’s own life force energy.

A Reiki session or session where Reiki is coupled with other techniques will help you connect with and tap into your own natural healing energy.

Reiki is wonderful support for any medical or supplemental healing methods a person may be using.
It is safe during pregnancy and throughout all stages of life.

 


 

The Benefits of Reiki:

• Safe and gentle.
• Accelerates healing.
• Relieves stress.
• Facilitates the body in releasing toxins.
• Releases energy blockages.
• Creates overall balance within the body.

BOOKINGS AND FEES. (Call or email to book)

Table Massage Bookings and Fees:
– Full 8 Hour Mongolian Massage – $800
– 2 Hour Mongolian Express Massage – $200
AND other massage modalities that are customized to your needs.

I accept on the spot payments through credit card.


Contact Michael Strickland

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